THE EFFECT OF ENDORPHIN MASSAGE ON REDUCING BACK PAIN IN TRIMESTER III PREGNANT WOMEN IN PMB AREA, PASAR REBO DISTRICT, JAKARTA TIMUR DKI Jakarta in 2023

Endorphin Massage, Back pain and Pregnancy TM III.

Abstract

Background: Back pain is one of the causes of discomfort in the third trimester. to reduce back pain during pregnancy, namely by non-pharmacological methods such as Endorphin Massage therapy. Objective: To determine the effect of endorphin massage on reducing back pain in third trimester pregnant women in PMB Pasar Rebo sub-district in 2023 Methods: This type of research is quantitative research, using experimental research methods with a quasi-experimental type with a One Group Pretest-Postest Design approach with controls. The population is all third trimester pregnant women (gestational age> 36 weeks) who experience back pain in BPM Pasar Rebo sub-district,Jakarta Timur DKI Jakarta. A sample of 92 TM III pregnant women were grouped into 2. Results: There is an effect of endorphin massage on back pain in pregnant women with a p value of 0.000 for third trimester mothers in PMB Pasar Rebo district in 2023. There is a very strong effect between before and after giving endorphins massage to third trimester pregnant women with a value of 0.668. Endorphin massage techniques are very effective for reducing back pain in third trimester pregnant women and can also be applied to pregnant women for relaxation while providing a sense of comfort.

Keywords: Endorphin Massage, Back pain and Pregnancy TM III.